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Your Development Starts
in The Sesh
The Most Seen You'll Ever Feel
The Integral Productivity Way
⚡ CHALLENGE & FUN
With a top coach that pushes you to be your highest-potential self and lead from there.
🤖 YOU & THE BIGGER PICTURE
Methods, tools, and experiences that inspire you to leap farther and adapt faster.
🔄 DISINTEGRATION & REINTEGRATION
Alternating developmental focus to ensure your sense of self and connection to the world grow with valuable insight and meaningful action.
🫂 COMMUNITY SUPPORTED & INDIVIDUALLY ACCOUNTABLE
We don't actualize alone. Integral Productivity keeps it community first.
What is the Sesh?
The Sesh (slang for session) is the essence of the Executive Empowerment Coaching experience.
It's the space for you and your coach to take a series of dialogical actions (see inset: Dialogical Action: The Heart of Every Sesh) in a one-hour session dedicated to helping you build momentum for your Adult Development Flywheel. During this time:
- You set the agenda for issues that are important to you and your development.
- Your coach attends to your needs in the style that are most fit for the situation.
- Together, you craft a program of work that gives you the next boost for your week ahead.
Dialogical Action: The Heart of Every Sesh
Your coach is your ally, not an authority figure.
Dialogical Action, as described in Paulo Freire’s Pedagogy of the Oppressed, is a collaborative and transformative communication process that nurtures critical awareness (conscientização).
Unlike one-way monological action, where information or decisions are dictated from above, dialogical action thrives on mutual engagement, respect, and co-creation among participants.
As we nurture your growth, you nurture ours.
The Sesh: Coaching Sessions That Matter
Each and every session is a booster rocket for your development. Learn more about what make our sessions stand out.
Focused Reflection & Growth
Momentum & Accountability
Tailored Problem-Solving
Building Trust & Insight
Integration of the Bigger Picture
Skill Development in Real-Time
Celebrating Wins and Navigating Setbacks
Focused Reflection & Growth
Each session serves as a vibrant reflection of your coaching journey, offering a thoughtfully crafted space for introspection, learning, and meaningful progress. Within these sessions, you'll uncover challenges, refine your aspirations, and acquire empowering tools or strategies to advance with confidence.
Momentum & Accountability
Regular coaching sessions nurture momentum by fostering engagement and accountability. The steady rhythm of these meetings supports your ongoing progress toward meaningful goals and helps you avoid stagnation.
Tailored Problem-Solving
Individual sessions provide you a compassionate space to tackle immediate or emerging challenges as they arise. By attentively engaging with your current context, each session remains thoughtfully adaptive and genuinely meaningful.
Building Trust & Insight
As time progresses, the ongoing impact of sessions nurtures a profound trust between you and your coach. This connection encourages openness and self-discovery, paving the way for transformative insights.
Integration of the Bigger Picture
During a session, you and your coach focus on specific goals or challenges while also linking them to your core purpose, ensuring harmony with your larger vision.
Skill Development in Real-Time
Sessions serve as innovative spaces for exploring fresh perspectives, honing skills, and developing thoughtful strategies. Through compassionate dialogue and authentic practice, you can thoughtfully test and refine these elements before integrating them into your everyday life.
Celebrating Wins and Navigating Setbacks
Coaching sessions play a vital role in recognizing your growth, celebrating achievements, and transforming challenges into valuable learning experiences. This approach fosters a positive mindset and nurtures resilience.
What does an Executive Empowerment Session look like?
CHALLENGE AND PLAY MAKE THE DAY
Check-In: Be Present & Notice
Starting with a pause and a breath, then bringing presence and intention to your session while acknowledging what's latest and loudest in your world.
Life Updates: Build Situational Awareness
Bring attention to what's happened and changed overall since the last session.
Development Updates & Evaluation: Collective Accountability for Learning & Improving
Share the Work you've done since the last session. We'll keep you accountable to the promises you made to yourself. You keep us accountable for delivering experiences that fulfill and expand your potential.
Tensions & Polarities: Identify, Map, Plan
Life is filled with tensions and polarities that rattle around in our heads. This is the time to externalize and process them into insight and action.
Guidance: Empowering Your Potential
Your coach will share what they've sensed and interpreted and help you convert that into tangible experiments and practices for the next cycle.
Closing: Focus on Your Next Cycle
Time to make new agreements to yourself on what you'll work on next.
Always the Right Style
Your coach is ready to meet you in the moment with what you need.
Deep Listening
"Tell me." That's one of the first things you'll hear your coach say in a session. It's your invitation to share what's arising in you. We're always ready to create the space for you to talk and us to listen attentively.
Compassion & Empathy
For decades, we've been perfecting our practice of loving compassion and empathy in the face of our greatest challenges.
Affirming Care
We welcome your identity as you define and evolve it. Whatever your age, gender, sexuality, race, creed, neurotype, relationship style, or lifestyle, your coach will ensure you can deliberately integrate that into your development. Conversion therapy has no place here.
Appreciative Inquiry
Sometimes it's hard to remember what makes you tick. We're skilled in asking questions that help you reveal where you've already been your best.
Belief Framing and Reframing
Your beliefs and values are incredibly powerful, both as engines ⚙️ and anchors ⚓ to your development. Your coach will help you explore your belief systems to find a frame that fits your needs.
Models & Frameworks
The lenses you use to perceive the world make a big difference in the meaning you make. Your coach brings an ever-expanding catalog of models & frameworks for you to explore, adopt, and adapt for your use.
Research & References
Throughout your development, it helps to know when others have tread a path. Your coach will connect you with valuable research and references to help you make well-informed, research-aware decisions.
Creative Spark & Connection
We love ideating. Bring your wildest needs or ideas, and we'll help you turn them into tangible, impactful visions that can be easily integrated with your world.
Risk Awareness & Deliberation
Your coach will help you see around the corners and shed light on blind spots.
Systems, Tools, and Technology
From software to hardware, tools and technology can give you superpowers. Your coach can help you find or develop the systems that make a difference to your desired impact and continued development.
Process Clarity & Action
Turning ideas into action and friction into improvement can be tough. Your coach will help you learn to see the process and flow behind what you're already doing and help you improve it.
Compelling Drive
Soon enough, deliberation must give way to decisiveness and confidence. Your coach will motivate you to take bold actions towards your goals, challenge you to step outside your comfort zones, confront difficult issues head-on, and make clear, informed decisions. Through action and feedback, you'll build resilience, cultivate leadership skills necessary to achieve transformative growth.
The Most Integrative Executive Coaching in the World
50% Lived Experience + 50% Possibility → 100% focus on you in a session.
A world-class coach (and insights you'll think about for days)
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